
Couple’s therapy is more than learning to communicate.
The Inland Integrated Wellness Center in Corona provides a warm homelike atmosphere for those seeking individual, group, family and family therapy. Therapy at the center includes a variety of experiences including play therapy, art therapy, sandtray therapy, gestalt therapy, and traditional therapies.
“I can’t help it. I just get so __________” (Fill in the blank…angry, anxious, worried, scared, sick, confused…) Belly breathing is an effective way help your body to return to a less aroused state. Because breathing is one part of the sympathetic nervous system…