“I can’t help it. I just get so __________” (Fill in the blank…angry, anxious, worried, scared, sick, confused…) Belly breathing is an effective way help your body to return to a less aroused state. Because breathing is one part of the sympathetic nervous system…
Book review: as an experienced elementary school teacher valuing empowerment of children, I recommend this book as an excellent resource for teachers, parents and anyone who values the creativity and intelligence of children.
Therapy does not have to be long! Relationship difficulties, work stress, difficulties with children, anxiety, depression, abuse, addiction can seem overwhelming and insurmountable. It is reasonable to believe that, given the amount of energy spent trying to find relief…
Before uncovering the past when pain or trauma is involved the following concerns are common:
What is ready to be uncovered?
Where do I start?
Can I trust that I will find something valuable underneath?
Unfocused, Distracted, Sidetracked, Disorganized, Late, reluctant, forgetful, impulsive, impatient, talkative, driven… THESE CARDS HAVE BEEN DEALT TO EVERYONE AT ONE TIME OR ANOTHER but for someone with Attention Deficit/Hyperactivity Disorder the deck seems to be stacked! (note: ADD/ADHD is not…
Ramona Taylor, M.A. LMFT a Clinical Fellow of the American Association for Marriage and Family Therapy (LMFT97652)
Many people are surprised to find that they begin to notice positive changes from the moment they make their appointment.
As a Marriage & Family Therapist registered intern, I pull from a wide range of treatment modalities to create a treatment plan that will benefit each individual client.
As former teacher I carry with me the desire to teach myself out of a job.
So, along with effective individualized treatment, I make it my goal to teach clients to use what they learn in session, where it counts: in their everyday lives.
I see couples, families, children, young adults and teens.
I have varied hours of availability, including late afternoons, early mornings at The Inland Integrated Wellness Center. Our office is located in the historic district of Corona about 1 mile South of the 91FWY :
817 West Grand Blvd (map)at the Inland Integrated Wellness Center. Please feel free to view the pages of my website or call the office toll free at(888) 634-6999 ext 16 if you would like more information or would like to start therapy.Often same day appointments are available so why wait healing can start today!
Finding Wholeness 