This links to a list of court approved Anger Management groups in Riverside.
This links to a list of court approved Anger Management groups in Riverside.
Reaching out for help with anger and addiction can be a difficult first step. Our anger and recovery groups meet in our private therapy offices and are facilitated by marriage family therapist interns and counselors who offer a more integrated and personal group experience.
“I can’t help it. I just get so __________” (Fill in the blank…angry, anxious, worried, scared, sick, confused…) Belly breathing is an effective way help your body to return to a less aroused state. Because breathing is one part of the sympathetic nervous system…