PTSD and the Effects of Trauma

contact:  Ramona Taylor registered Marriage and Family Therapist intern at Inland Integrated Wellness Center
Trauma

Trauma is the fallout from experiencing or witnessing a frightening event, such as physical, emotional or sexual abuse; accidents; natural disasters or deaths. Post Traumatic Stress Disorder (PTSD) results from severe or multiple traumas that have never been resolved and continue to have an ongoing and devastating impact upon one’s life. Not all traumatic experiences cause PTSD, and what may cause trauma and/or PTSD for one person may have little noticable effect upon another.

A trauma victim may experience flashbacks and dreams of the event, hyper-vigilance, depression, sleeping difficulties, and problems with relationships. Alternately, the event may cause the victim to numb-out emotionally. Fear, anxiety, anger, depression, guilt, addictions, and self harm may also be reactions to trauma. These reactions may occur at the time of the trauma or even years later. These reactions can persist and affect a person for months, even years. Often people do not see a connection between the traumatic event and their current relational, professional, school, work, personal, or family problems

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How Do I Know If I Have or Someone I Know Has PTSD

The experience of PTSD is different for everyone. Typical symptoms of PTSD may include feeling detached or emotionally numb, as well as, nightmares, severe anxiety, or flashbacks. Sometimes we notice the symptoms in ourselves and, sometimes, it’s the ones close to us who notice.
Symptoms of Post Traumatic Stress Disorder (PTSD):
• Experienced a life-threatening or traumatizing event
• Recurrent thoughts about the trauma
• Nightmares related to the trauma
• Flashbacks
• Being triggered by reminders of the trauma
• Being triggered by anything associated with the trauma
• Avoiding thoughts, feelings, places, related to the trauma
• Not remembering part of or all of the trauma
• Feeling number and/or having diminished interest in life
• Trouble sleeping
• Difficulty with concentration
• Getting startled easily
• Hypervigilance (anxiously aware of your surroundings)
• Irritability or outbursts of anger
• Children may act out the trauma in play
Trauma/Post-Traumatic Stress Disorder (PTSD)

Treatment

Trauma is nothing anyone wants to go through. Whether its a car accident, mugging, physical assault, war, rape, sexual abuse, or other forms of trauma, it all can cause post traumatic stress disorder. PTSD leaves one feeling fearful, angry, defective, and sometimes hopeless about life. After trauma we often feel vulnerable and can lose trust in humanity and the world.

contact:  Ramona Taylor registered Marriage and Family Therapist intern at Inland Integrated Wellness Center

Therapy for PTSD starts with creating a safe place for you to talk about your struggle and eventually work on the trauma. Therapists understand that the last thing that most people who have been through a trauma want to do is talk about it, so most therapists wait until you feel comfortable and ready. Unfortunately, the way to recover from trauma is to work through it and process it. The avoidance of thinking of or talking about the trauma is what keeps the PTSD alive.

Fortunately there are effective treatments for PTSD. Cognitive Behavioral Therapy, Prolonged Exposure, and Eye Movement Desensitization Reprocessing therapy (EMDR), which are A rated treatments by the American Psychological Assocation for PTSD can all help you get life back and stop being tormented by your trauma.

• For an appointment or free phone consultation: Contact Ramona Taylor @ ramonat@inlandwellnesscenter.com or call toll free at (888) 634-6999 ext 16

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Ramona Taylor, M.A. LMFT a Clinical Fellow of the American Association for Marriage and Family Therapy (LMFT97652)

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Click icons to check out my websites:
embrace 1 breaking free inland integrated trauma
    verified_therapist wordpress marriage counseling,  therapy, couples, individual, child, therapy, Inland wellness, corona, ramona  taylor linkedin mainimage4 membership-bw  

embrace 1Many people are surprised to find that they begin to notice positive changes from the moment they make their appointment. As a Marriage & Family Therapist registered intern, I pull from a wide range of treatment modalities to create a treatment plan that will benefit each individual client. As former teacher I carry with me the desire to teach myself out of a job. So, along with effective individualized treatment, I make it my goal to teach clients to use what they learn in session, where it counts: in their everyday lives.   I see couples, families, children, young adults and teens. I have varied hours of availability, including late afternoons, early mornings at The Inland Integrated Wellness Center. Our office is located in the historic district of Corona about 1 mile South of the 91FWY :
817 West Grand Blvd (map)
at the Inland Integrated Wellness Center.
Please feel free to view the pages of my website or call the office toll free at
(888) 634-6999 ext 16 if you would like more information or would like to start therapy.
Often same day appointments are available so why wait healing can start today!

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